Welcome to MOD On Demand
MOD Fitness is a barre-based workout that takes an athletic approach to the principles of ballet, pilates and yoga to achieve visible results. We combine innovative strength and resistance training, cardio, and stretching into a full-body workout. Expect a long, toned physique, better posture, and increased flexibility. Let's get started!
WORK OUT ANYWHERE, ANYTIME!
Take your workouts with you. Easily access our On Demand Library from your smart phone, computer, tablet or cast to your TV!
The motivation to push past your limits; continuously evolving routines; results you will see and feel; passionate, educated instructors; the feeling of accomplishment, strength and rejuvenation; a workout that always presents a challenge; and the inspiration to make health and fitness a priority and lifestyle from the comfort of your own home.